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What We Do
Hatha yoga uses bodily postures (Asanas), breathing techniques (Pranayama), and meditation (Dhyana) with the goal of bringing about a sound, healthy body and a clear, peaceful mind. Hatha yoga postures also stretch and align the body, promoting balance and flexibility.
Vinyasa also called “flow” because of the smooth way that the poses run together, is one of the most popular contemporary styles of yoga. It’s a broad classification that encompasses many different types of yoga, including Ashtanga and Power yoga.
Pragya Yoga is a device for developing spiritual prudence, insight, and intuition. It is also making the daily routine upright. With Internal excellence, one enjoys self-satisfaction, public respect, and divine pleasure. It elevates inner consciousness & creates an atmosphere of happiness and peace.
Ashtanga Yoga, which literally means Eight-limbed yoga. this system outlined in the yoga sutras to the ancient sage Patanjali. The Eight limbs are Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana, And Samadhi.
Meditation is a means of transforming the mind. Meditation practices are techniques that encourage and develop concentration, clarity, emotional positivity, and a calm seeing of the true nature of things. By engaging with a particular meditation practice you learn the patterns and habits of your mind, and the practice offers a means to cultivate new, more positive ways of being. With regular work and patience these nourishing, focused states of mind can deepen into profoundly peaceful and energised states of mind. Such experiences can have a transformative effect and can lead to a new understanding of life.
Acupressure is the therapy of removing the diseases by putting pressure on specific points of different parts of the human body. Acupressure medical science believes that the human body is connected from head to toe, due to this, putting pressure on any specific point of the body affects the part/ parts associated with it. When acupressure is done on selected points by practitioners, diseases related to that acupressure point get cured.
WHAT MY CLIENTS SAY ABOUT ME
Devashish Ji an excellent Yoga Guru with knowledge not only for Yoga but even helping one heal holistically with meditation, acupressure, health tip guidance and more I am thankful to you for being my health Guide.
WHY CHOOSE YOGA
Flawless skin can be achieved by treating yourself from inside through a selection of yoga poses and exercises rather than relying on expensive cosmetics and time consuming treatments, says.
You can enhance your beauty with yoga by incorporating strict guidelines in your daily life. Regular yoga practice pranayama, and meditation aid you in reverse the signs of ageing including wrinkles, saggy skin.
What is the mind?
The mind is the center of the soul, and the core of the spiritual body. To spiritual sight, when the mind is in its original state, it looks like a perfectly shaped ball about one foot in diameter located at the center of the soul, near the heart. Different areas in the mind govern will, emotion, intellect and reason. Running through the body from the stomach, the heart, and the brain is the part that controls spiritual wisdom and it connects the person with his/her brother and sister souls in the spiritual world, or in other words, his/her “subconsciousness”.
What is the soul?
We call “Soul” the part of the spirit that takes the form of the physical body it dwells in. It is in this form that the spirit undertakes spiritual refinement on Earth. The spirit is freer in form compared to the soul which, being lodged inside the human body, has a distinctive human shape and its own individuality.